Nutraceutical

You’re Addicted To Sugar: How Sugar Can Diminish Your H...

Do you have a sweet tooth? If so, it may be costing you more than you think. But...

Can You Lose Weight With Vitamin B12?

You may have heard of people losing weight by getting vitamin B12 shots or takin...

7 Stress-Reducing Foods

Life can sometimes feel like a rollercoaster ride—full of ups, downs, and a few ...

Magnesium For Sleep – The Science Behind How It Helps

Some nutrients are known for boosting immunity, like vitamin C, or increasing mo...

6 Signs Of Collagen Deficiency

When people think of collagen, they typically think of the skin. This is a fair ...

5 Things That Destroy Your Collagen

Collagen is the most abundant protein in the body. It’s responsible for giving s...

Should Older Adults Take Collagen?

Collagen is the most abundant protein in the human body. It plays a role in the ...

9 Reasons Women Need Vitamin B12 (Backed By Science)

Vitamin B12 – or cobalamin – is what’s called an essential nutrient, as your bod...

Homemade Hair Growth Shampoo

Did you know that you can make your own shampoo at home? It’s pretty cool! Inste...

8 Benefits of Ashwagandha

Ashwagandha is a shrub that’s native to dry subtropical regions within the conti...

The Gut-Hormone Connection: How Probiotics Support Wome...

Weight gain, hot flashes, digestive issues, low energy, and depression are just ...

8 Benefits Of Lion’s Mane

Have you heard of “lion’s mane” before? Despite the name, it actually has nothin...

Curcumin and DHA: The Ultimate Brain-Boosting Combo?

Regardless of how old you are, taking care of your brain health is of the utmost...

What Are The Diet Cannabinoids?

Currently, there’s a wave of weight loss research going on in the world of canna...

Why Does Vitamin D Make You Happy? The Surprising Answer…

When most people think about vitamin D, they think about the sun and how it supp...

What Is The Endocannabinoid System?

Whether or not you enjoy the benefits of the cannabis plant, your body still pro...