A new study put period products through the wringer. Discs came out a winner

There are many period products on the market from pads, tampons and cups to discs. Yet, there is a dearth of reliable information about how much menstrual blood they can hold — a useful metric for clinicians as well as consumers.

Heavy menstrual bleeding affects up to a third of people who menstruate and that can only be diagnosed using traditional menstrual products like pads and tampons. However, as more people use non-traditional products, clinicians are looking for data to advise patients on what would be the best product to absorb heavy menstrual flow.

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